I discovered early that running always made me feel powerful, free and fearless. It's official, HELLO SUMMER! This summer is about to be one for the books. Where to even start? Started training for the Erie Marathon again...88 days y'all. My grumps turned 90 so family reunion is in a few weeks to celebrate...which I… Continue reading Always on the Run

"Fall in love with taking care of yourself" In high hopes of spring coming, I'm getting all sorts of prepped ... starting with hydration. Drinking water and staying hydrated is more important than what color Balegas to wear on my run, as much as I deny my #RunMatchy obsession. Let's talk about Essence pH10 water! I… Continue reading Essence 10 Review! (and giveaway)

You stumbled on this page because you:  A. Need to know what to get the runner in your life for Christmas. OR B. Are a runner looking for things to add to your list. These are things that should definitely be added to your Christmas list ASAP. Lululemon Run For Cold Pullover So I just… Continue reading A Runner’s Christmas

Athletes eat and train, they don't diet and exercise.  Nutrition is hard. It is one of the biggest parts of being an athlete that I struggle with. If you don't you're lying. So everyday I research, I experiment, and I obsess over what I am eating.  Life is rough, I know. I want to feel… Continue reading Grass Is Greener