Running

5 Things I’ve Realized From Going to the Gym

I'm not here to knock on gym goers. I love the gym. Yes, I said it. I love it. I am here, though, to give you all the goods and the bads from a runner's point of view.  Good: Strength training is a completely different animal.  You feel muscles you didn't know you had. Your… Continue reading 5 Things I’ve Realized From Going to the Gym

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Running

Fall down 7, Get up 8

I don’t rate myself as a fantastic, talented athlete. I just have perseverance. I’m a cart horse. I work hard. Fun fact: I played soccer for 9 years. The last game I ever played was our championship game. I fell down and twisted my wrist. It hung there. I teared up. And asked to be… Continue reading Fall down 7, Get up 8