This post is sponsored by CBDMEDIC but the content and opinions expressed here are my own. It was early in my marathon training cycle when I started remembering the importance of recovery. You know, the sleep, the right fuel, the rolling, stretching, elevating, all the good stuff. Recovery is so important but it's almost as… Continue reading 5 Tips for Runners and CBD Medic Active

Over my 16 years of running, I have become more picky about my clothing than anything else, leggings included! I want to be able to lift in my leggings and then go for a run right after and then might as well go grocery shopping after that. It's far beyond the "are these squat proof"… Continue reading My Top 10 Leggings for Running (Steals & Splurges)