Running

My Top 10 Leggings for Running (Steals & Splurges)

Over my 16 years of running, I have become more picky about my clothing than anything else, leggings included! I want to be able to lift in my leggings and then go for a run right after and then might as well go grocery shopping after that. It's far beyond the "are these squat proof"… Continue reading My Top 10 Leggings for Running (Steals & Splurges)

Advertisements
Running

RAGNAR: packing, tips, and what to expect!

As an adult, I never thought I would be pulling all nighters - and here we are, 3 Ragnars & 1 similar trip later. What is a Ragnar? It's 12 people (or less if you're crazy), 2 vans, 200 miles all done in about 24ish hours! I've only ever done road Ragnar races but there… Continue reading RAGNAR: packing, tips, and what to expect!

Running

Tips On How to Stay Lean While Marathon Training

I get asked all the top how to stay lean for marathon training. I've been on both spectrums. I am no pro but have learned some from experience. Here are just a few tips: 1. Interval training: this is going to help no matter what you’re training for. Add some speed or strides. You’re body… Continue reading Tips On How to Stay Lean While Marathon Training

Running

5 Things I’ve Realized From Going to the Gym

I'm not here to knock on gym goers. I love the gym. Yes, I said it. I love it. I am here, though, to give you all the goods and the bads from a runner's point of view.  Good: Strength training is a completely different animal.  You feel muscles you didn't know you had. Your… Continue reading 5 Things I’ve Realized From Going to the Gym

Running

Regret Less, Live More. 2018.

You don't get to choose your passion; it pours from your heart. When was the last time you got to a starting line and regretted running so many miles? Or when was the last time you regretted eating healthy? Or working out? Or reading that article you wanted to read? Or taking that day trip? Or connecting with somebody? I… Continue reading Regret Less, Live More. 2018.