What’s on my Ipod?!

Headphones in, world off, beast mode on.”

  

A playlist can make or break your run sometimes. Fun little fact about me is that I listen to more slow songs when I run than fast songs. I may be the only one but listening to a song that is screaming or the beat has too much going on, it gives me a headache.  Plus, when you feel the song, your cadence is more on point, and that’s what I go for!

Currently these are some of the songs rockin’ my long runs:

1. Into Your Arms – Capital Kings
2. The Hills – The Weeknd
3. Like a Wrecking Ball – Eric Church
4. Here – Alessia Cara
5. Powerful – Major Lazer
6. I’m Already Gone – A Day To Remember
7. Boy That You Drew – Steve Moakler
8. Don’t Judge Me – Chris Brown
9. Break Up in a Small Town – Sam Hunt
10. All Bad – Justin Bieber
11. Never Give a Fxck – Rob Bailey & The Hustle Standard
12. Tonight Looks Good on You – Jason Aldean
13. We’re Doing It – Rob Bailey & The Hustle Standard
14. Bad Intentions – Niykee Heaton
15. Three Cheers for Five Years – Mayday Parade
16. Stay High (Habits Remix) – Tove Lo
17. Let Me Be Myself – 3 Doors Down
18. 5:19 – Matt Wertz
19. Simple Things (remix) – Miguel ft. Chris Brown
20. Calabria 2007 – Enur ft. Natasja

Variety is good but trust me I have more Sam Hunt and others on my playlist than anyone should. Listen to what you’re body needs that day. Sometimes I need more country in my run or sometimes I need more up beat songs to get my energy levels up.

Just get out and run 🙂